I backup a 2.5GB folder which contains 8 folders and then about 200 files. I have it set to update whenever a change is made but it takes up to 18 hours or more to complete the upload. It works, but it is just painfully slow. Is there any setting I should try to change?
It is bacause of slow internet connection. You can use flags "Include only if Archive attribute is set" and "clear archive attribute". In this case Save2ftp will upload only new or changed files after last backup so It increase size of transfered files and the task will be executed faster.